1. Effective for developing deltoid muscles.

2. Side lateral raises, bent over lateral raises, and one-arm front raises are possible exercises.

3. Adjustable footrest height.

4. The operating handle moves back and forth to naturally adapt to the user's body shape during operation.

5. When adjusting the height of the footrest, the center of the operating axis and the center of the shoulder joint must be aligned to obtain the best exercise effect.

6. Can perform circular motion (with auxiliary handle)

7. Effective exercise performance possible by applying the wrist support technology for lateral raises. (Belt type and foam type)